- Induces a state of deep relaxation by opening neural pathways
- A reflexology session stimulates more than 7,000 nerves, encouraging the opening and cleansing of neural pathways,
- Increases circulation, improving blood flow throughout the body
- Cleanses the body of toxins and impurities
- Stimulates the central nervous system
- Stimulates energy work throughout the body
- Balances the whole system thus revitalizing the body's natural energy flow
The healing power of touch is instinctive in human nature & when we formalize that instinctive touch into massage, it becomes a powerful healing tool.
When muscles overworked, waste products such as lactic acid can accumulate in them, causing soreness, stiffness & even muscle spasm. Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist elimination of waste products, speeds healing after injury, and enhance recovery from disease.
The basic goal of therapeutic massage is to help the body heal itself and to increase one's health & well-being.
Health Benefits of Massage
- Reduces muscle tension
- Improves blood circulation
- Relieves of acute and chronic pain
- Induces better lymph movement
- Improve and increase mobility & range of motions of joints
- Stimulate or soothes nervous system
- Enhances skin condition
- Aids digestion & intestinal functions
- Boosts immune system
Ref: http://www.bodywithsoul.com/foot_reflexology.php
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